Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Thursday, 14 June 2012

Lotus root soup with pork ribs, red dates and beans

I'm feeling a little under the weather so I decided to make a soup.  The Chinese always believe that drinking certain soup will nourish the body.  Well, I was rummaging through the vegetables compartment in the fridge last night and found the unused lotus roots which I bought last week.  So it'll be lotus root soup today.  In this recipe the soup is double-boiled but you can also boil it using normal pot on top of the stove (see footnote).

Ingredients (for 2-3 persons):
2 small sections of lotus root (about 300-400g) - washed, skin peeled and cut into pieces
300g pork ribs - scalded
10-12 red dates
1 handful of beans - washed. People normally use peanuts but I don't have it in my kitchen so I used white lablab/hyacinth beans instead
2-3 dried oysters - optional
1 honey dates - optional
5 cups boiling water
salt to taste

clockwise from left: lotus root, pork ribs, lablab beans, red dates, honey dates
center: dried oysters

Method:
1. Put boiling water in the slow cooker enough to cover 3/4 of the double-boiler.  Set the slow cooker to high.
2. Put in all ingredients except salt into the double boiler.

I use a medium big size porcelain double-boiler

3. Pour in the 5 cups of boiling water.



4. Put the double-boiler into the slow cooker, cover the lid and boil it for 2-3 hours under "High" setting.

be careful of the hot lid of the slow cooker.

5. Just before the end of boiling time, add a little salt (about half teaspoon) to the soup or to taste.
6. Ladle out the soup and serve hot/warm.



Note:
If boiling using normal pot over the stove, use about 10 cups of water instead of 5 cups.  Boil using medium fire for 1 and half hours.  

Download the recipe in pdf here.